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 Programs

Healthy Eating, Active Living Initiatives

Step It Up Seacoast is taking the lead in the Seacoast on implementing the statewide recommendations made by the Healthy Eating, Active Living (HEAL) group. Committees are being formed to look at how the Seacoast region should implement the HEAL recommendations in six areas: Community and Municipality, Food and Recreation Industries, Schools, Employer/Worksite, Health Care Industry and Individuals and Families. For more information about HEAL and its recommendations in these six areas, visit Lighten Up New Hampshire. For information on the local committees, contact Step It Up Seacoast facilitator Susan Turner.

WalkNH Week

Step It Up Seacoast is proud to help celebrate WalkNH week, June 1-7, by hosting our Signature Walk on Wednesday, June 4, at 5:30 p.m (rain date, June 5 at 5:30 p.m.) Meet at South Mill Pond Playground in Portsmouth for a 2.5-mile walk along the Step It Up Seacoast signature walking route (click on the Walking Passport, below, for a map). The route is through some of the most scenic areas in Portsmouth, including Prescott Park, Bow Street, Market Square, Richards Avenue, and South Mill Pond. Adults and children of all ages and fitness levels are welcome. Wear your Step It Up Seacoast T-shirt if you have one. WalkNH Week also will feature walks at the Community Campus on Monday, June 2 at 12:15 and 5:15 p.m. (rain date, June 3, same times).  For more information on these walks, call the Community Campus at 603-422-8200 or see the FAQ sheet. For more about WalkNH, click here.

Walking Passport

The Step it Up Seacoast Walking Passport, featuring 11 beautiful walks in and near Portsmouth, includes the Step It Up Seacoast signature walk through Portsmouth, as well as Odiorne Point, Great Island Common, Fort Foster, the Urban Forestry Center, and more. The Passport includes a challenge to complete all 11 walks and enter a quarterly drawing for a prize. Click here for a printable version of the Passport. Passports may also be available at Portsmouth City Hall, the Chamber of Commerce, the Community Campus, Portsmouth Public Library, H2U at Portsmouth Regional Hospital, or the Seacoast Science Center at Odiorne Point in Rye.

Nutrition and Fitness Resource Guide

Step It Up Seacoast has created a guide to some of the resources available to Seacoast residents who want to improve their eating and fitness habits. The guide includes nutrition resources, activity resources, recreation departments, area hospitals, and other useful websites. The guide can be downloaded in one of two formats:
Brochure format (PDF, prints on 8.5"x14" paper)
Running text format (Word document, prints on 8.5"x11" paper)

About the Step it Up Seacoast Coalition

The Step It Up Seacoast Coalition is a community-based partnership of local organizations and community leaders committed to promoting healthy habits for Seacoast residents. For more information, email us. Coalition members are:
Alliance for Community Health
Community Child Care Center
Families First Health & Support Center
Foundation for Healthy Communities
Foundation for Seacoast Health
Greater Portsmouth Public Health Network
H2U at Portsmouth Regional Hospital
Beth Hartnett, Communications Consultant
Marni Nicolas, MD
New Heights Adventures for Teens
Portsmouth Regional Hospital
Portsmouth School Department
Seacoast Family YMCA
Dixon Turner, MD
UNH Cooperative Extension Service
United Way of the Greater Seacoast

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UPCOMING EVENTS

Community Walks

Monday, June 2
12:15 and 5:15 p.m.

Wednesday, June 4
5:30 p.m.

Details under "Walk NH Week"


 Offices at the
Community Campus
100 Campus Drive, Suite 1
Portsmouth, NH 03801
Directions

603.422.8200
ffsh@communitycampus.org